COMPARATIVE ASSESSMENT
*In a published clinical study of sedentary, middle-aged adults with an average BMI of 29.52.
*In a published clinical study of sedentary, middle-aged adults with an average BMI of 29.52.
SEE IT EXPLAINED
Clinicians can receive product samples and are never compensated to submit evaluations.
Dr. Daniel Kim, MD
Verified clinician
I could see these Mitopure Softgels being beneficial for people with active lifestyles. When exercising, muscles rely on the function of mitochondria to produce energy needed for exercise. That’s why I like the Urolithin A in this product. Urolithin A is thought to support muscle cell health by activating mitophagy, a cellular recycling process involved in mitochondrial function, which can be helpful for maintaining muscle strength. In one clinical study, adults taking a Urolithin A supplement showed increases in certain measures of muscle strength. Mitopure is also made with MCT oil, which is commonly used as a carrier for ingredients like urolithin. To me, it makes sense to pair these ingredients to help deliver Urolithin A into the body.†
Dr. Emily Carter, MD
Verified clinician
Regular food sources of urolithin compounds do not work for everyone, as it often depends on how well your body can absorb and use nutrients. Unlike urolithin-producing foods, supplements like this one from Timeline can provide urolithin at more consistent doses and in a form that may not require specific bacteria to absorb into the blood. This ingredient form of urolithin has been studied primarily for its effects on cellular and mitochondrial health. It’s smart that Timeline has included MCT oil and lecithin in this supplement too. These ingredients can support the delivery of lipid-soluble compounds like urolithin, which may make them easier for the body to actually use.†
Sumna Sharma, NP
Verified clinician
For many people, muscle strength can decline over time, which is a main reason I love Mitopure Softgels. Muscle performance depends heavily on well-functioning mitochondria, organelles that supply energy needed by muscle cells to contract and relax. The active ingredient in Mitopure is Urolithin A, which aims to clear out damaged mitochondria so that muscle cells can potentially function with more efficiency over time. In clinical studies, adults taking Urolithin A showed improvements in certain measures of muscle strength, which gives me more confidence in the potential benefits of this product. To me, this seems like a valuable product for aging individuals or others trying to support muscles strength over time.†
Cerise M.
Verified buyer
Yes, I would recommend this product
I knew they were helping me recover from my strength training but then I started to give them to my husband and he started noticing having less muscle soreness and more energy in his workouts too. It is now a staple in our foundational supplements.
Bhanu T.
Verified buyer
Yes, I would recommend this product
Best product in the market for the price. I compared the label against three other brands before ordering and this was the only one giving the full dose per serving without hiding it inside a proprietary blend.
Marisa P.
Verified buyer
Yes, I would recommend this product
I train four or five days a week and the difference I noticed first was recovery — I stopped feeling wrecked the day after leg day. Around week six I realised I was getting through afternoons without the slump I had just accepted as normal. I have tried a lot of things that promise energy and mostly they just make you jittery. This is not that.
Ines K.
Verified buyer
Yes, I would recommend this product
It took longer than I expected to notice anything — six or seven weeks before I would have said it was doing something. Once it kicked in though, it stayed. My only note is I wish the pouch had more information on the back about timing, but the softgels themselves are small and easy to take.
Cellora is a daily longevity supplement built around Urolithin A, a compound your body can produce from certain foods — but only if you have the right gut bacteria. Most people cannot make meaningful amounts. Each serving of two vegan softgels delivers 500mg, the dose used in published clinical research.
Mitochondria are the structures inside your cells that produce energy. As you age, damaged ones accumulate and your cells become less efficient at clearing them out. Urolithin A stimulates mitophagy — the recycling process that removes worn mitochondria so healthy ones can take their place.
Adults looking to support cellular energy and muscle strength as they age. The published research focused on sedentary, middle-aged adults, and improvements were measured without any change to exercise routine. If you are pregnant, nursing, taking medication, or managing a health condition, speak with your healthcare provider before starting any supplement.
Two vegan softgels daily, which provides 500mg of Urolithin A. Take them with or without food, at whatever time you will remember consistently. Each pouch contains 60 softgels — a 30-day supply.
Mitophagy begins working at the cellular level well before you feel anything. In clinical research, measurable changes in muscle strength were recorded at 16 weeks. Most people should plan on taking it consistently for at least two to three months before judging results.
Yes. Cellora is Clean Label Project Certified and NSF Certified for Sport, which means it has been independently tested for contaminants and banned substances. The formula is vegan, non-GMO, gluten free, lactose free, and free of the big 8 food allergens.
